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Of Anger, Book II Quotes by Seneca: Context & Meanings

1 quotation linked to Of Anger, Book II by or associated with Seneca, with source notes, explanations and related topics.

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Book II of Seneca’s three-book dialogue On Anger

Topics and ideas

Anger, delay, self-control, revenge, judgment and methods for interrupting an escalating emotional response.

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The greatest remedy for anger is delay.

“The greatest remedy for anger is delay.”

Delay interrupts the first impulse of anger and gives judgment time to test whether the perceived offence deserves the reaction it initially provoked.

Source details

On Anger, Book II, section XXIX, Aubrey Stewart’s public-domain translation in Minor Dialogues, cross-checked against Project Gutenberg #64576 and the complete Wikisource Book II transcription. “The greatest remedy for anger is delay” opens Seneca’s practical argument that postponement lets judgment test an offence and can allow anger to subside. It is Roman Stoic moral philosophy rather than modern psychotherapy or clinical anger-management evidence.