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Self-Control Quotes About Restraint & Judgment

Source-backed self-control quotes about restraint, appetite, anger, patience, composure and deliberate judgment, with context and sources.

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Best Self-Control Quotes

30 editorial picks

A reviewed starting set about self-command, restraint, temper, disciplined thought and governing impulse before it governs action. The broader collection remains available for adjacent calm, anger, habit, prudence and discipline material.

Source identified1
We call an individual disciplined when he is master of himself, and can, therefore, regulate his own conduct when it shall be necessary to follow some rule of life.

“We call an individual disciplined when he is master of himself, and can, therefore, regulate his own conduct when it shall be necessary to follow some rule of life.”

Discipline is framed as developed self-regulation: the learner becomes capable of governing conduct appropriately rather than depending entirely on external restraint.

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The Montessori Method, “Discipline,” Anne E. George translation. Montessori calls this “active discipline” and contrasts it with older coercion to immobility; terminology reflects the educational theory of her period.

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You can control nothing but your own mind.

“You can control nothing but your own mind.”

Bennett redirects the desire to manage other people or circumstances toward the sphere he treats as directly governable: one’s own response and attention.

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The Human Machine, discussion of mental control. The maxim belongs to Bennett’s period self-discipline philosophy and should not be read as a clinical claim that thoughts or symptoms are always voluntarily controllable.

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The governing of our temper is truly the business of our whole lives.

“The governing of our temper is truly the business of our whole lives.”

Emotional self-command is not a childhood lesson completed once; it remains a lifelong practice because new circumstances continually test established habits.

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Thoughts on the Education of Daughters (1787), “The TEMPER,” printed page 62, Project Gutenberg #67466. Wollstonecraft calls governing the temper the business of the whole life while discussing habits of self-command and conduct; the passage is moral-educational argument rather than clinical emotion-regulation advice.

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Self-reverence, self-knowledge, self-control, These three alone lead life to sovereign power.

“Self-reverence, self-knowledge, self-control, These three alone lead life to sovereign power.”

Voice: Poetic speaker · Pallas

Tennyson joins respect for oneself with knowledge and restraint: durable personal power is presented as the result of living by an inward law rather than seeking power merely for its own sake.

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Oenone, in The Early Poems of Alfred, Lord Tennyson, Project Gutenberg #8601. Pallas speaks the lines while arguing that self-reverence, self-knowledge and self-control lead to a life governed by right rather than by reward; this is poetic character speech, not a prose maxim detached from the poem.

Source identified5
No man is free who is not master of himself.

“No man is free who is not master of himself.”

Self-command is presented as a prerequisite for freedom because uncontrolled impulses can rule a person as effectively as an outside master.

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The Golden Sayings of Epictetus, saying XV, Hastings Crossley translation.

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Self-control is strength; Right Thought is mastery; Calmness is power.

“Self-control is strength; Right Thought is mastery; Calmness is power.”

Strength is defined internally: governing thought and response creates steadiness that is more durable than reacting to every disturbance.

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As a Man Thinketh, closing lines of “Serenity”; capitalization follows the represented public-domain edition.

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The greatest remedy for anger is delay.

“The greatest remedy for anger is delay.”

Delay interrupts the first impulse of anger and gives judgment time to test whether the perceived offence deserves the reaction it initially provoked.

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On Anger, Book II, section XXIX, Aubrey Stewart’s public-domain translation in Minor Dialogues, cross-checked against Project Gutenberg #64576 and the complete Wikisource Book II transcription. “The greatest remedy for anger is delay” opens Seneca’s practical argument that postponement lets judgment test an offence and can allow anger to subside. It is Roman Stoic moral philosophy rather than modern psychotherapy or clinical anger-management evidence.

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He that hath no rule over his own spirit is like a city that is broken down, and without walls.

“He that hath no rule over his own spirit is like a city that is broken down, and without walls.”

A person without inner restraint is compared with an undefended city, emphasizing how self-command protects judgment and conduct.

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Proverbs 25:28 in the King James Version.

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He who knows other men is discerning; he who knows himself is intelligent. He who overcomes others is strong; he who overcomes himself is mighty.

“He who knows other men is discerning; he who knows himself is intelligent. He who overcomes others is strong; he who overcomes himself is mighty.”

Knowledge of others and external power are contrasted with the harder achievements of self-knowledge and self-mastery, locating a more durable form of strength within.

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Tao Teh King, chapter 33, James Legge translation; the chapter continues by connecting contentment with richness and steadfastness with will.

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Let the wise man guard his thoughts, for they are difficult to perceive, very artful, and they rush wherever they list: thoughts well guarded bring happiness.

“Let the wise man guard his thoughts, for they are difficult to perceive, very artful, and they rush wherever they list: thoughts well guarded bring happiness.”

Attention is presented as protection: because thoughts can move quickly and subtly, guarding them means noticing and directing mental habits before they control conduct.

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Dhammapada 36 in F. Max Müller’s public-domain translation; the verse follows immediately after the teaching that a tamed mind brings happiness.

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moderate your desire of victory over your adversary, and be pleased with one over yourself.

“moderate your desire of victory over your adversary, and be pleased with one over yourself.”

Franklin shifts the measure of victory from exploiting another player’s mistakes toward self-command, generosity and the ability to restrain one’s own competitive appetite.

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The Morals of Chess; Founders Online authoritative Franklin Papers text. The wording begins mid-sentence after Franklin’s condition that the game is not being played rigorously; source context is preserved here.

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Mildness and gentleness are more manly than anger and discontent.

“Mildness and gentleness are more manly than anger and discontent.”

Strength is located in self-command and humane restraint rather than aggression, making gentleness compatible with courage.

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Meditations, Book XI; George Long translation, in a reflection on responding to wrongdoing without anger.

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Independence can only be established by the exercise of forethought, prudence, frugality, and self-denial.

“Independence can only be established by the exercise of forethought, prudence, frugality, and self-denial.”

Independence is linked with preparation and restraint because freedom is harder to maintain when every decision is controlled by immediate appetite or financial pressure.

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Thrift, Preface; original Preface dated London, November 1875, verified in Project Gutenberg #14418’s represented John Murray Fiftieth Thousand witness (London, 1892). Smiles links personal independence with forethought, prudence, frugality and self-denial while explaining the practical purpose of the book; the sentence is historical moral-economic counsel, not a guarantee that saving practices alone establish modern financial independence.

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Not a day passes without its discipline, whether for good or for evil.

“Not a day passes without its discipline, whether for good or for evil.”

Daily experience is always training something, so ordinary choices can reinforce either constructive habits or patterns that make later self-command harder.

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Character, Chapter I, “Influence of Character,” Project Gutenberg #2541. Smiles introduces the sentence while explaining that character is formed by many minute circumstances under partial individual control, so each day contributes discipline for good or ill.

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Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools.

“Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools.”

The warning treats speed itself as part of the danger of anger: delay creates room for judgment before emotion hardens into conduct.

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Ecclesiastes 7:9 in the King James Version.

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He that is slow to wrath is of great understanding: but he that is hasty of spirit exalteth folly.

“He that is slow to wrath is of great understanding: but he that is hasty of spirit exalteth folly.”

Slowness to anger creates time for judgment; impulsive anger gives emotion control before understanding has caught up.

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Proverbs 14:29, King James Version.

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The discretion of a man deferreth his anger; and it is his glory to pass over a transgression.

“The discretion of a man deferreth his anger; and it is his glory to pass over a transgression.”

Discretion is shown through delayed anger and the ability to let some offences pass without converting every injury into an ongoing conflict.

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Proverbs 19:11 in the King James Version.

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Let every man be swift to hear, slow to speak, slow to wrath.

“Let every man be swift to hear, slow to speak, slow to wrath.”

Good judgment starts by hearing more quickly than speaking or reacting, especially when anger is close to the surface.

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James 1:19 in the King James Version, pairing readiness to listen with restraint in speech and anger.

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Therefore the mind which is free from passions is a citadel.

“Therefore the mind which is free from passions is a citadel.”

A disciplined mind is compared with a fortress because its judgments provide a place of refuge that external events cannot directly occupy.

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Meditations, Book VIII, section 48, George Long translation.

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Self is the lord of self, who else could be the lord? With self well subdued, a man finds a lord such as few can find.

“Self is the lord of self, who else could be the lord? With self well subdued, a man finds a lord such as few can find.”

The verse places responsibility for self-government within the person, presenting disciplined agency as a form of inward authority that cannot simply be outsourced.

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Dhammapada 160, Chapter XII “Self,” Max Müller translation; “subdued” reflects the translation’s ethical discipline and should not be read as self-contempt.

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The gentleman, then, is the man who is master of himself, who respects himself, and makes others respect him.

“The gentleman, then, is the man who is master of himself, who respects himself, and makes others respect him.”

Amiel links dignity with self-command and self-respect, suggesting that social respect is strongest when it grows from conduct and standards rather than from demanded recognition.

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Amiel's Journal, entry dated April 6, 1866, in Mary Augusta Ward’s public-domain English translation; the entry reflects on the qualities of a gentleman.

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Pour forth thy Fervours for a healthful Mind, Obedient Passions, and a Will resign'd;

“Pour forth thy Fervours for a healthful Mind, Obedient Passions, and a Will resign'd;”

Johnson’s closing prayer prioritizes soundness of mind, governed passions and a will capable of acceptance over many external forms of success.

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The Vanity of Human Wishes (1749), explicitly devotional closing movement, Wikisource first-edition scan leaf 41. “Pour forth thy Fervours for a healthful Mind, Obedient Passions, and a Will resign’d” belongs to Johnson’s concluding prayer for inward goods, patience and faith. “Healthful Mind” is preserved as historical religious-moral language and is not presented as modern medical or mental-health advice.

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Happiness implies resource and security; it can be achieved only by discipline.

“Happiness implies resource and security; it can be achieved only by discipline.”

Stable happiness is linked with cultivated capacity and order rather than with impulse, luck, or momentary pleasure alone.

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The Life of Reason; Santayana connects happiness with disciplined resources and a secure basis for living.

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Law is reason without desire.

“Law is reason without desire.”

Good law is idealized as judgment governed by reason rather than by the changing appetites or personal passions of an individual ruler.

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Politics: A Treatise on Government, Book III, Chapter XVI, William Ellis translation; represented through the 1912 Dent witness / Project Gutenberg #6762. In comparing rule by a person with rule by law, Aristotle says that passion can affect even the best rulers and concludes that law is reason without desire.

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Hard is it to correct a habit already formed.

“Hard is it to correct a habit already formed.”

Repeated behavior becomes easier to continue and harder to reverse, which makes early choices about habit formation especially consequential.

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The Moral Sayings of Publius Syrus, maxim 11, in Darius Lyman’s 1856 English rendering; maxim order can vary across editions.

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Be regular in all your habits.

“Be regular in all your habits.”

Reliability grows from regular behavior because stable routines make useful conduct less dependent on mood or last-minute pressure.

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Character Building, “Some Great Little Things,” Project Gutenberg #60484. Near the close of the address, Washington urges regular times for study, recreation, sleep, reading and reflection, treating regularity as part of everyday self-discipline.

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As you succeed in overcoming self you will begin to see things in their right relations.

“As you succeed in overcoming self you will begin to see things in their right relations.”

For Allen, clearer perception follows disciplined work on one’s own impulses and biases; self-mastery changes not only conduct but the proportions in which problems are seen.

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The Way of Peace; Allen links self-mastery with clearer perception and a less distorted relationship to circumstances and other people.

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Of your own accord you cling to your unrest; of your own accord you can come to abiding peace.

“Of your own accord you cling to your unrest; of your own accord you can come to abiding peace.”

Within Allen’s spiritual framework, the line emphasizes personal participation in habits of unrest and in the disciplined change he believes can lead toward a more settled inward life.

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The Way of Peace, “The Realization of Perfect Peace,” Project Gutenberg #10740. Allen places this sentence in a religious exhortation about surrendering selfish desires and entering what he calls an inward resting-place; it is period spiritual teaching, not a claim that distress is always voluntarily chosen.

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truly sublime is the character that acts from principle, and governs the inferior springs of activity without slackening their vigour;

“truly sublime is the character that acts from principle, and governs the inferior springs of activity without slackening their vigour;”

The passage praises principled character that can use emotion and energy without allowing immediate feeling to overrule deliberate judgment.

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A Vindication of the Rights of Men; this clause appears in Wollstonecraft’s contrast between habit, manipulated passion, and a character governed by principle.

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If you can keep your head when all about you Are losing theirs and blaming it on you.

“If you can keep your head when all about you Are losing theirs and blaming it on you.”

Composure under social pressure is treated as a mark of maturity, especially when panic and blame are spreading around you.

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Poem “If—,” opening lines.

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The thoughts of the diligent tend only to plenteousness; but of every one that is hasty only to want.

“The thoughts of the diligent tend only to plenteousness; but of every one that is hasty only to want.”

Steady planning and diligence are contrasted with hurried action, which can create waste despite the desire for quick results.

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Proverbs 21:5, King James Version.

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Generally then if you would make anything a habit, do it.

“Generally then if you would make anything a habit, do it.”

Repeated behavior trains the corresponding habit, so change depends on practicing the desired action rather than merely endorsing it in theory.

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Discourses of Epictetus, Book II, Chapter XVIII, “How we should struggle against appearances,” George Long translation; 1877 George Bell & Sons witness on Wikisource, cross-checked against Project Gutenberg #10661. This collection lightly normalizes Long’s “any thing” to “anything”; this longer record contains the shorter retained habit excerpt represented by a separate legacy quote URL.

Source identified34
His efforts were long, laborious, and sometimes apparently hopeless.

“His efforts were long, laborious, and sometimes apparently hopeless.”

Smiles emphasizes the duration and difficulty of John Harrison’s work before success, making perseverance visible as sustained labor rather than instant inspiration.

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Men of Invention and Industry, Chapter III, “John Harrison: Inventor of the Marine Chronometer”; Project Gutenberg #725. This is Smiles’s biographical narration, not Harrison speaking in first person.

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The state of vacancy should be brought to the utmost degree, and that of stillness guarded with unwearying vigour.

“The state of vacancy should be brought to the utmost degree, and that of stillness guarded with unwearying vigour.”

Stillness is not presented as passivity without effort; it is something to be guarded deliberately while the changing processes of life continue around it.

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Tao Teh King, chapter 16, James Legge translation; the following lines connect stillness with the recurring return of things to their root.

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You should use what you have, and whatever you may chance to be doing, do it with all your might.

“You should use what you have, and whatever you may chance to be doing, do it with all your might.”

Voice: Dialogue speaker · Marcus Cato (Cato the Elder)

Capability should be judged by the resources actually available now, then used fully instead of being measured only against a younger or stronger self.

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Cato on Old Age, in Cicero’s answer to the complaint that age reduces physical strength.

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Thrift is not a natural instinct. It is an acquired principle of conduct.

“Thrift is not a natural instinct. It is an acquired principle of conduct.”

Careful use of resources is described as learned behavior, which means it can be strengthened through repeated practice rather than treated as fixed temperament.

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Thrift, Chapter I, “Industry,” Project Gutenberg #14418. After describing thrift as learned rather than instinctive, Smiles defines it as an acquired principle of conduct involving self-denial, reason, forethought and prudence.

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Remember that the ruling faculty is invincible, when self-collected it is satisfied with itself.

“Remember that the ruling faculty is invincible, when self-collected it is satisfied with itself.”

The governing mind becomes difficult to defeat when it can collect itself and choose by reason rather than react automatically to pressure.

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Meditations, Book VIII, section 48, George Long translation.

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It requires some training, perhaps, to accomplish this economy, but when once used to it, you will find there is more satisfaction in rational saving than in irrational spending.

“It requires some training, perhaps, to accomplish this economy, but when once used to it, you will find there is more satisfaction in rational saving than in irrational spending.”

Saving is described as a learned habit whose rewards can become easier to appreciate through repeated practice rather than immediate deprivation alone.

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The Art of Money Getting, opening economy section; Project Gutenberg #8581. Barnum contrasts rational saving with irrational spending in his nineteenth-century personal-finance rhetoric.

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If a man's thoughts are not dissipated, if his mind is not perplexed, if he has ceased to think of good or evil, then there is no fear for him while he is watchful.

“If a man's thoughts are not dissipated, if his mind is not perplexed, if he has ceased to think of good or evil, then there is no fear for him while he is watchful.”

The verse connects watchfulness with freedom from mental scattering and fear, describing a mind that is not constantly pulled apart by confused or reactive thought.

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Dhammapada 39, Max Müller translation; its religious vocabulary belongs to the text’s discipline of watchful thought and should not be reduced to a clinical claim about anxiety.

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Be cheerful also, and seek not external help nor the tranquillity which others give.

“Be cheerful also, and seek not external help nor the tranquillity which others give.”

Marcus places steadiness inside the governing mind rather than in reassurance supplied by other people, emphasizing an internal source of composure while still writing within a larger Stoic ethic of social duty.

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Meditations, Book III, section 5, George Long translation; Project Gutenberg #6920/#15877. The sentence immediately precedes “A man then must stand erect, not be kept erect by others,” making the inward-reliance context explicit.

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He who fights with monsters should be careful lest he thereby become a monster. And if thou gaze long into an abyss, the abyss will also gaze into thee.

“He who fights with monsters should be careful lest he thereby become a monster. And if thou gaze long into an abyss, the abyss will also gaze into thee.”

Opposing something destructive can reshape the opponent as well; sustained conflict requires vigilance about the habits and values one absorbs.

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Beyond Good and Evil, aphorism 146, in Helen Zimmern’s public-domain English translation.

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The good fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy.

“The good fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy.”

Strong strategy begins by reducing one’s own avoidable vulnerabilities before depending on an opportunity created by the opponent.

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The Art of War, Chapter IV 'Tactical Dispositions,' section 1, Lionel Giles translation (1910), original scan leaf 82. The sentence about good fighters first making themselves secure against defeat opens the chapter's tactical argument; it remains ancient military-strategy reasoning rather than a universal self-help rule.

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The man did not know the rest of my faults, for he would not have mentioned these only.

“The man did not know the rest of my faults, for he would not have mentioned these only.”

Epictetus answers insult without retaliation by turning attention toward his own fallibility; the joke reduces the critic’s power because reputation is treated as an external judgment rather than something that must be avenged.

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Enchiridion, section 33 in George Long’s public-domain translation, Project Gutenberg #10661. The line is the suggested reply after hearing that someone has spoken ill of you; it is Stoic self-command, not an instruction to accept abuse without boundaries.

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For the wrath of man worketh not the righteousness of God.

“For the wrath of man worketh not the righteousness of God.”

Anger is not automatically justified by intensity; the verse separates human wrath from the moral outcome a person may claim to be pursuing.

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James 1:20 in the King James Version, immediately following the instruction to be slow to wrath.

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A penny here, and a dollar there, placed at interest, goes on accumulating, and in this way the desired result is attained.

“A penny here, and a dollar there, placed at interest, goes on accumulating, and in this way the desired result is attained.”

Small repeated savings are presented as meaningful because accumulation depends on consistency over time rather than only on occasional large financial gains.

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The Art of Money Getting, opening economy section; Project Gutenberg #8581. The passage reflects nineteenth-century saving-at-interest advice and is not a promised rate of return.

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He who has learned the true art of living will not waste his energies in friction, which accomplishes nothing.

“He who has learned the true art of living will not waste his energies in friction, which accomplishes nothing.”

The metaphor treats needless fretting and interpersonal friction as expenditure of energy that produces no useful result.

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Cheerfulness as a Life Power; Project Gutenberg #18394. Marden is making a practical-moral argument, not a clinical claim.

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The mind that is disciplined by Purity and fortified by Wisdom, avoids all those lusts and desires which are inseparably bound up with affliction, and so arrives at enlightenment and peace.

“The mind that is disciplined by Purity and fortified by Wisdom, avoids all those lusts and desires which are inseparably bound up with affliction, and so arrives at enlightenment and peace.”

Allen links peace with disciplined attention and the cultivation of what he calls purity and wisdom, treating peace as the outcome of a moral practice rather than a momentary mood.

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Out from the Heart, “The Nature and Power of Mind,” represented New York R. F. Fenno & Company edition, Project Gutenberg #74178. Allen contrasts an undisciplined attitude toward experience with a mind disciplined by his moral ideals; the passage is historical conduct-of-life teaching, not medical or therapeutic guidance.

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There was no help for it, however, but to go on.

“There was no help for it, however, but to go on.”

Voice: Quoted historical voice · George Stephenson

During the Chat Moss crisis, continuing became the practical choice after heavy investment and discouraging expert opinion had narrowed the alternatives.

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The Life of George Stephenson and of his Son Robert Stephenson, Chapter XI, “Chat Moss—Construction of the Railway”; represented 1868 revised edition, Project Gutenberg #46229. Smiles records Stephenson’s first-person recollection of the directors’ crisis over Chat Moss in quoted speech.

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Fortify thyself with contentment: that is an impregnable stronghold.

“Fortify thyself with contentment: that is an impregnable stronghold.”

Contentment creates a form of inward security because satisfaction becomes less dependent on circumstances that can be taken away.

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The Golden Sayings of Epictetus, saying XVII, Hastings Crossley translation.

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The art of life is more like the wrestler’s art than the dancer’s.

“The art of life is more like the wrestler’s art than the dancer’s.”

Life requires readiness for unexpected pressure, closer to maintaining balance in a contest than performing a fully choreographed sequence.

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Meditations, Book VII, section 61, George Long translation; the full sentence emphasizes readiness for sudden and unexpected onsets.

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For of course rashness is the note of youth, prudence of old age.

“For of course rashness is the note of youth, prudence of old age.”

Voice: Dialogue speaker · Marcus Cato (Cato the Elder)

The contrast assigns different characteristic strengths to stages of life, valuing experience for the restraint and judgment it can develop.

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Cato on Old Age, Shuckburgh translation.

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The habits of œconomy, industry, discretion, attention, and application of thought, are generally supposed to be cultivated from self-interested motives.

“The habits of œconomy, industry, discretion, attention, and application of thought, are generally supposed to be cultivated from self-interested motives.”

Smith acknowledges that disciplined habits can arise from self-interest while still being socially praised for the steadiness, care, and practical competence they develop.

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The Theory of Moral Sentiments, Part VI, Section II discussion of systems that make virtue consist in benevolence; historical spelling “œconomy” is retained.

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Be sincere, moderate, simple in the expression of your feelings and opinions

“Be sincere, moderate, simple in the expression of your feelings and opinions”

The advice combines candor with restraint: truthful expression does not require exaggeration, and moderation can make feelings and opinions more faithful to their source.

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The Simple Life, Chapter IV, “Simplicity of Speech,” Mary Louise Hendee translation, Project Gutenberg #23092; Wagner links sincerity, moderation and plain expression.

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Bad deeds, and deeds hurtful to ourselves, are easy to do; what is beneficial and good, that is very difficult to do.

“Bad deeds, and deeds hurtful to ourselves, are easy to do; what is beneficial and good, that is very difficult to do.”

What benefits a person can require more effort than what harms them, so genuine self-care is presented as disciplined choice rather than whatever feels easiest in the moment.

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Dhammapada 163 in Max Müller’s translation; the verse contrasts actions harmful to oneself with the harder work of choosing what is beneficial and good.

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Dispersion is weakness; concentration is power.

“Dispersion is weakness; concentration is power.”

The contrast argues that scattered attention weakens useful effort while concentrated attention increases the force available for a chosen task.

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The Mastery of Destiny, opening of “The Power of Purpose”; Wikisource 1909 text. The sentence is Allen’s own framing, not an attributed example.

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I am the master of my fate: I am the captain of my soul.

“I am the master of my fate: I am the captain of my soul.”

The closing declaration emphasizes agency over one’s response and character even when external circumstances remain harsh or uncontrollable.

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Closing lines of Invictus; Henley ends a poem about hardship with a statement of inner command.

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And the love, more especially, which is concerned with the good, and which is perfected in company with temperance and justice, whether among gods or men, has the greatest power, and is the source of all our happiness and harmony, and makes us friends with the gods who are above us, and with one another.
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“And the love, more especially, which is concerned with the good, and which is perfected in company with temperance and justice, whether among gods or men, has the greatest power, and is the source of all our happiness and harmony, and makes us friends with the gods who are above us, and with one another.”

Voice: Dialogue speaker · Eryximachus

Eryximachus presents an expansive account in which well-ordered love creates harmony between people and even between humanity and the gods. His physician’s speech moves between medicine, music, the seasons and ritual, so friendship is part of an ancient analogy about the balance of opposing forces. It is his contribution to a gathering of competing speeches about love, not a single universally endorsed Platonic doctrine.

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Plato, Symposium, Eryximachus speaking at approximately 188d–e near the end of his encomium of Eros; Benjamin Jowett English, Project Gutenberg #1600. The following exchange passes the speech to Aristophanes; speaker is physician Eryximachus, NOT Socrates. References to divine friendship and cosmology express ancient philosophical and religious views, not contemporary scientific findings.

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Begin at once to live, and count each separate day as a separate life.

“Begin at once to live, and count each separate day as a separate life.”

Seneca argues against postponing life into an imagined future and asks the reader to treat the present day as complete enough for deliberate living.

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Moral Letters to Lucilius, Letter 101.

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All that concerns the case which you are supporting must be clearly brought forward; what concerns your own feelings, though you may have had just provocation, should be left unsaid.

“All that concerns the case which you are supporting must be clearly brought forward; what concerns your own feelings, though you may have had just provocation, should be left unsaid.”

Marcus separates relevant argument from personal resentment: a case can be stated clearly without allowing justified anger or injured feeling to become the substance of the presentation.

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Project Gutenberg #2680, correspondence appendix, Ad M. Caes. iii. 5. Marcus replies after Fronto agrees to moderate his prosecution in the Herodes Atticus dispute. The sentence concerns forensic restraint and personal feeling in that historical exchange.

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No great work has ever been done “at a heat.” It is the result of repeated efforts, and often of many failures.

“No great work has ever been done “at a heat.” It is the result of repeated efforts, and often of many failures.”

Repeated attempts and failure are treated as normal parts of producing substantial work, countering the idea that important creation happens fully formed in one effort.

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Thrift, Chapter I, “Industry,” Project Gutenberg #14418. The sentence immediately follows the poetry example and presents substantial work as the product of repeated effort and failure; the absolute wording is Smiles’s rhetorical generalization.

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A simple thing enough; just what is commonly said, that a man should be temperate and master of himself, and ruler of his own pleasures and passions.
Image design Golden Hour

“A simple thing enough; just what is commonly said, that a man should be temperate and master of himself, and ruler of his own pleasures and passions.”

Voice: Dialogue speaker · Socrates

Socrates describes moderation as governing one’s own appetite and impulses rather than merely exercising power over other people. Callicles immediately challenges this view and praises satisfying desires without restraint. The passage is an argument in a dispute about happiness and the good life, not modern evidence about psychology or a claim that feelings should be suppressed.

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Plato, Gorgias, approximately Stephanus 491d–e, Socrates answering Callicles’s question about ruling oneself. Callicles promptly disputes the value of temperance. Full sentence in Benjamin Jowett’s English translation, Project Gutenberg #1672, within the Gorgias dialogue proper (not Jowett’s introductory essay). Socrates is the local dramatic speaker; the line is not Plato’s autobiographical speech. An ancient ethical argument, not experimental mental-health evidence.

Source identified65
Solitude will cure us when we are sick of crowds, and crowds will cure us when we are sick of solitude.

“Solitude will cure us when we are sick of crowds, and crowds will cure us when we are sick of solitude.”

Neither isolation nor company is treated as a universal cure; Seneca recommends changing conditions when either extreme becomes mentally exhausting, favoring flexible balance over rigid withdrawal.

Source details

Of Peace of Mind, section XVII, Aubrey Stewart translation (1889), cross-checked against Project Gutenberg #64576 and Wikisource. Seneca recommends alternating solitude and company so that each corrects weariness with the other, then continues into advice about relaxation and rest.

Source identified66
Thrift is the spirit of order in human life.

“Thrift is the spirit of order in human life.”

Order means aligning limited resources with real priorities so that unnecessary disorder does not repeatedly consume time, money, and attention.

Source details

Thrift, Chapter V, “Examples of Thrift,” Project Gutenberg #14418. In the chapter’s opening discussion of domestic management, Smiles develops thrift as orderly use of household resources and then calls it the spirit of order in human life.

Source identified67
Those that wish to be clean, clean they will be; and those that wish to be foul, foul they will be.

“Those that wish to be clean, clean they will be; and those that wish to be foul, foul they will be.”

Voice: Fictional character · Irishwoman

The fairy-tale warning connects desired moral change with the direction a person repeatedly chooses, while the surrounding story makes that lesson part of Tom’s larger transformation.

Source details

The Water-Babies, represented by Project Gutenberg #1018. Tom recalls the mysterious Irishwoman’s warning while half asleep. The cleanliness language participates in Kingsley’s Victorian Christian moral fantasy and is not a scientific claim about character or hygiene.

Source identified68
The good which it concerns us to remember is the good which it lies in our power to create—the good in our own lives and in our attitude towards the world.

“The good which it concerns us to remember is the good which it lies in our power to create—the good in our own lives and in our attitude towards the world.”

Russell shifts attention from uncontrollable cosmic outcomes toward forms of goodness that can still be created through one’s conduct and stance toward life.

Source details

Mysticism and Logic and Other Essays, within Russell’s philosophical discussion of human value and the world. The line is preserved as ethical argument rather than converted into a promise that circumstances are controllable.

Source identified69
If you would make anything a habit, do it.

“If you would make anything a habit, do it.”

Habit formation is reduced to repeated action: the behavior itself is what trains the pattern.

Source details

Discourses of Epictetus, Book II, Chapter XVIII, “How we should struggle against appearances,” George Long translation; 1877 George Bell & Sons witness on Wikisource, cross-checked against Project Gutenberg #10661. This short catalog record is an excerpt of Long’s longer clause “Generally then if you would make any thing a habit, do it”; this collection lightly normalizes “any thing” to “anything.”

Source identified70
valuable acquisitions are only to be retained by the continuation of the same energies which gained them.

“valuable acquisitions are only to be retained by the continuation of the same energies which gained them.”

Mill argues that gains decay when the habits of care, thought and exertion that produced them are abandoned, making preservation itself an active form of progress.

Source details

Considerations on Representative Government (1861), Chapter II, “The Criterion of a Good Form of Government,” Project Gutenberg #5669. Mill argues that preserving valuable social acquisitions requires continued energy, care and thoughtfulness rather than assuming gains maintain themselves. This is nineteenth-century political and institutional argument, not an empirical productivity or self-help guarantee.

Topic guide

A quick guide to self-control

Quotations about the self can point in opposite directions: accept yourself, change yourself, trust yourself, question yourself. The tension is part of the subject rather than a problem to hide.

Reading lenses

Impulse versus judgmentPatience and delayDiscipline under pressureRestraint without passivity

How to use this page

Look for lines that clarify a standard, boundary, habit, or decision. Self-respect is more useful when it becomes conduct, not merely a flattering description.

Choose the lens that matches what you are looking for, then open a quotation for its source and context.

Compare related topics · Self-command

Self-Control focuses on restraint in the moment

Use this distinction when two nearby collections look similar but serve different reading needs.

This collection is best for

Use Self-Control when appetite, anger, impatience, reaction or another immediate impulse must be restrained or governed by judgment.

Why some quotations appear in both collections

A source-backed quotation can belong to both collections when both meanings are genuinely present. The pages stay separate because they answer different reader needs, not because every record must belong to only one topic.

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Choose a way into these self-control quotes

These routes are drawn from the quotations loaded on this page and are meant as starting points, not extra topic labels.

Short & memorable

Concise lines for readers who want the core idea without a long passage.

  1. “You can control nothing but your own mind.” — Arnold Bennett · The Human Machine
  2. “The governing of our temper is truly the business of our whole lives.” — Mary Wollstonecraft · Thoughts on the Education of Daughters
  3. “Self-reverence, self-knowledge, self-control, These three alone lead life to sovereign power.” — Alfred, Lord Tennyson · Oenone
  4. “No man is free who is not master of himself.” — Epictetus · The Golden Sayings of Epictetus
  5. “Self-control is strength; Right Thought is mastery; Calmness is power.” — James Allen · As a Man Thinketh

Reflective & philosophical

Quotations connected with deeper interpretation, perspective, philosophy, or sustained thought.

  1. “Self-reverence, self-knowledge, self-control, These three alone lead life to sovereign power.” — Alfred, Lord Tennyson · Oenone
  2. “No man is free who is not master of himself.” — Epictetus · The Golden Sayings of Epictetus
  3. “The greatest remedy for anger is delay.” — Seneca · Of Anger, Book II
  4. “He that hath no rule over his own spirit is like a city that…” — Proverbs · King James Bible — Proverbs 25:28
  5. “He who knows other men is discerning; he who knows himself is intelligent. He…” — Lao Tzu · Tao Teh King

Practical & action-oriented

Lines connected with action, discipline, effort, habits, work, or perseverance.

  1. “We call an individual disciplined when he is master of himself, and can, therefore,…” — Maria Montessori · The Montessori Method
  2. “You can control nothing but your own mind.” — Arnold Bennett · The Human Machine
  3. “The governing of our temper is truly the business of our whole lives.” — Mary Wollstonecraft · Thoughts on the Education of Daughters
  4. “No man is free who is not master of himself.” — Epictetus · The Golden Sayings of Epictetus
  5. “Self-control is strength; Right Thought is mastery; Calmness is power.” — James Allen · As a Man Thinketh

Growth through difficulty

Material about failure, adversity, recovery, resilience, or learning from pressure.

  1. “moderate your desire of victory over your adversary, and be pleased with one over…” — Benjamin Franklin · The Morals of Chess
  2. “Hard is it to correct a habit already formed.” — Publilius Syrus · The Moral Sayings of Publius Syrus
  3. “If you can keep your head when all about you Are losing theirs and…” — Rudyard Kipling · If—
  4. “His efforts were long, laborious, and sometimes apparently hopeless.” — Samuel Smiles · Men of Invention and Industry
  5. “Remember that the ruling faculty is invincible, when self-collected it is satisfied with itself.” — Marcus Aurelius · Thoughts of Marcus Aurelius Antoninus

Earlier sources

Older works represented in the collection, useful for comparing how the topic changes across time.

  1. “The governing of our temper is truly the business of our whole lives.” — Mary Wollstonecraft · Thoughts on the Education of Daughters
  2. “Self-reverence, self-knowledge, self-control, These three alone lead life to sovereign power.” — Alfred, Lord Tennyson · Oenone
  3. “No man is free who is not master of himself.” — Epictetus · The Golden Sayings of Epictetus
  4. “The greatest remedy for anger is delay.” — Seneca · Of Anger, Book II
  5. “He that hath no rule over his own spirit is like a city that…” — Proverbs · King James Bible — Proverbs 25:28
Browse by length

Choose how much context you want

The complete 302-quote collection includes several reading lengths. Pick a depth, or ignore length and keep browsing normally.

236

Quick scan

Concise quotations for comparing wording and emphasis quickly.

63

More context

Medium-length quotations that give the idea more room to develop.

3

Longer passages

Useful when qualification, narrative setting or a fuller argument matters.

Suggested routeStart with concise lines for range, move to medium-length quotations for more context, and use longer passages when the idea needs fuller development.

302 quotations total. The page loads a smaller initial browse set for speed; search covers the complete collection and Load more continues in collection order.

Key distinctions

Three useful distinctions in this collection

Short quotations can sound more absolute than the larger source argument. These prompts help preserve useful distinctions while browsing self-control.

Useful contrasts

  • delay versus deprivation
  • judgment versus impulse
  • restraint versus repression

Where a short line can mislead

The collection distinguishes confidence from superiority and self-care from avoidance. A good line should sharpen self-knowledge rather than protect the ego from every correction.

These are editorial reading prompts for the topic as a whole, not automatic labels applied to every quotation or inferred only from the initial browse set.

Across time

Where these self-control quotations sit historically

Era totals use the complete source-backed topic, not only the quotations loaded in the browse grid.

Source eras

  • Ancient / classical14 quotations
  • Ancient / medieval46 quotations
  • 1500s–1600s49 quotations
  • 1700s37 quotations
  • 1800s72 quotations
  • 1900s and later66 quotations
  • Undated / traditional18 quotations
Compare voices

How different writers approach self-control

Each example comes from that writer’s complete source-backed intersection with this topic, not only from the quotations loaded above.

Authors and sources

Who speaks here, and which works are represented?