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“Seize the very first possible opportunity to act on every resolution you make.”
The advice links resolution with prompt action, arguing that intentions shape habit more effectively when they are converted into behavior at the first available opportunity.
Source note: Talks To Teachers, chapter on Habit; Project Gutenberg #16287. This is the opening clause of James’s third habit-forming maxim; the longer sentence also refers to emotional promptings toward desired habits.
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“Character is the interpenetration of habits.”
Dewey describes character as the interaction of repeated habits rather than a collection of isolated acts, emphasizing how established ways of acting continually reinforce or modify one another.
Source note: Human Nature and Conduct, Part One, discussion of character and conduct; Project Gutenberg #41386. This is Dewey’s philosophical and early social-psychological framework and should not be presented as a modern clinical definition of personality.
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“Generally then if you would make anything a habit, do it.”
Repeated behavior trains the corresponding habit, so change depends on practicing the desired action rather than merely endorsing it in theory.
Source note: Discourses, George Long translation; Epictetus explains that faculties and habits are strengthened by corresponding actions.
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“Activity does not consist in velocity of change but in constancy of purpose.”
Being busy or changing quickly is not the same as purposeful action; continuity of aim gives activity its direction.
Source note: The Life of Reason; the line appears in Santayana’s analysis of ideas, activity, and sustained direction.
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“It is reflection which forms habits, and fixes principles indelibly on the heart.”
Habit formation becomes stronger when action is joined with reflection, because principles understood and revisited are more likely to guide later choices.
Source note: Thoughts on the Education of Daughters; Wollstonecraft connects reflection with the formation of durable principles and habits.
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“Reading is to the mind what exercise is to the body.”
Regular reading is compared with physical exercise because repeated intellectual use can strengthen attention, knowledge, and mental capacity over time.
Source note: The Tatler No. 147; the comparison presents reading as a form of regular exercise for the mind.