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“The superior man is satisfied and composed; the mean man is always full of distress.”
The contrast treats composure as a feature of cultivated character rather than as freedom from all difficulty: the “superior man” is represented as settled enough not to live in continual inward distress.
Source note: The Analects of Confucius, Book VII, Chapter XXXVI, James Legge translation, Project Gutenberg #3330.
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“Holiness alone is undying peace.”
Allen contrasts lasting peace with temporary comfort or outward victory, then immediately connects the durable state he describes with self-control and an increasing orientation toward wisdom.
Source note: The Way of Peace, “The Realization of Perfect Peace,” Project Gutenberg #10740. The sentence follows Allen’s contrast between temporary peace from comfort or worldly victory and what he calls the enduring “Peace of Heaven”; the theological framework is retained rather than recast as clinical advice.
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“If you can keep your head when all about you are losing theirs.”
Composure under collective panic is treated as a form of practical courage and judgment.
Source note: If—, opening line; the next line describes being blamed by those around you.
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“If you can keep your head when all about you Are losing theirs and blaming it on you.”
Composure under social pressure is treated as a mark of maturity, especially when panic and blame are spreading around you.
Source note: Poem “If—,” opening lines.
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“As you succeed in overcoming self you will begin to see things in their right relations.”
For Allen, clearer perception follows disciplined work on one’s own impulses and biases; self-mastery changes not only conduct but the proportions in which problems are seen.
Source note: The Way of Peace; Allen links self-mastery with clearer perception and a less distorted relationship to circumstances and other people.
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“First keep thyself in peace, and then shalt thou be able to be a peacemaker towards others.”
The devotional instruction makes inward steadiness prior to outward peacemaking: a person who is internally ruled by agitation will struggle to reduce conflict in relationships around them.
Source note: The Imitation of Christ, Chapter III, “Of the good, peaceable man,” William Benham translation, Project Gutenberg #1653. The surrounding passage is explicitly Christian devotional teaching about peace, suspicion, anger and living peaceably with difficult people.