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“Therefore the sufficiency of contentment is an enduring and unchanging sufficiency.”
Contentment supplies a form of enoughness that does not depend on continually acquiring more, making inward sufficiency less vulnerable to comparison and appetite.
Source note: Tao Teh King, chapter 46, James Legge translation; the statement follows warnings about ambition, discontent, and the wish to keep getting.
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“Pass then through this little space of time conformably to nature, and end thy journey in content, just as an olive falls off when it is ripe, blessing nature who produced it, and thanking the tree on which it grew.”
Marcus joins mortality with thankfulness: a completed life is imagined as a ripe fruit that leaves without complaint while acknowledging the nature and conditions that made its growth possible.
Source note: Meditations, Book IV, section 48 in George Long’s public-domain translation, Project Gutenberg #6920/#15877 tradition. The olive image follows a reflection on the shortness of life and frames gratitude as part of accepting mortality rather than denying loss.
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“He that is of a merry heart hath a continual feast.”
A glad disposition can make ordinary life feel abundant even when circumstances are modest, because experience is shaped partly by the heart meeting it.
Source note: Proverbs 15:15 in the King James Version; concluding clause of the verse.
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“Very little indeed is necessary for living a happy life.”
The line challenges the assumption that a good life requires constant accumulation or ideal circumstances.
Source note: Meditations, Book VII, in George Long’s translation.
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“He who binds to himself a joy does the winged life destroy.”
Trying to possess a joyful moment permanently can damage it, while accepting impermanence allows experience to remain alive and free.
Source note: Short poem commonly titled “Eternity”; Blake contrasts grasping with the passing movement of joy.
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“Fortify thyself with contentment: that is an impregnable stronghold.”
Contentment creates a form of inward security because satisfaction becomes less dependent on circumstances that can be taken away.
Source note: The Golden Sayings of Epictetus, saying XVII, Hastings Crossley translation.