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Of Anger, Book III Quotes by Seneca: Context & Meanings

2 quotations linked to Of Anger, Book III by or associated with Seneca, with source notes, explanations and related topics.

About this source

Book III of Seneca’s three-book dialogue On Anger

Topics and ideas

Anger, injury, retaliation, forgiveness, mutual fallibility, peace and the difference between healing and revenge.

English wording

Translation

Aubrey Stewart — Translator · Latin → English

The wording shown here follows the represented English edition or translation.

Why the edition matters

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Represented passages

2 quotations with source context and meaning

Source identified1
How far better is it to heal an injury than to avenge it?

“How far better is it to heal an injury than to avenge it?”

The question contrasts repair with retaliation: vengeance keeps attention fixed on the original wound, whereas healing aims to end the chain of injury rather than reproduce it.

Source details

On Anger, Book III, section XXVII, Aubrey Stewart’s 1889 translation in Minor Dialogues Together with the Dialogue on Clemency, cross-checked against Project Gutenberg #64576 and the complete Wikisource Book III transcription. “How far better is it to heal an injury than to avenge it?” opens section XXVII on printed page 146, immediately introducing Seneca’s argument that revenge prolongs and multiplies injury. The passage remains historical Stoic moral philosophy rather than a clinical claim about trauma or treatment.

Source identified2
There is only one thing which can afford us peace, and that is to agree to forgive one another.

“There is only one thing which can afford us peace, and that is to agree to forgive one another.”

Seneca treats mutual pardon as a practical response to universal human fallibility: social peace is impossible if every imperfect person insists on answering each offence with continued anger.

Source details

On Anger, Book III, section XXVI, Aubrey Stewart’s 1889 translation in Minor Dialogues Together with the Dialogue on Clemency, cross-checked against Project Gutenberg #64576 and the complete Wikisource Book III transcription. “There is only one thing which can afford us peace, and that is to agree to forgive one another” begins on printed page 145 and continues onto page 146 in the Gutenberg witness. Seneca grounds the counsel in shared human fallibility; this is historical Stoic ethics rather than modern psychotherapy, restorative-justice research or clinical guidance.