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“What is the happy life? It is peace of mind, and lasting tranquillity.”
Happiness is defined as durable mental order rather than constant excitement, pleasure, or favorable luck.
Source note: Letter 92 asks what makes a happy life and connects it with peace of mind and stable judgment.
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“Say nothing more to thyself than what the first appearances report.”
The instruction separates observation from added interpretation, helping prevent an initial event from becoming a larger story of injury or fear.
Source note: Meditations, Book VIII, section 49, George Long translation.
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“The superior man is satisfied and composed; the mean man is always full of distress.”
The contrast treats composure as a feature of cultivated character rather than as freedom from all difficulty: the “superior man” is represented as settled enough not to live in continual inward distress.
Source note: The Analects of Confucius, Book VII, Chapter XXXVI, James Legge translation, Project Gutenberg #3330.
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“As you succeed in overcoming self you will begin to see things in their right relations.”
For Allen, clearer perception follows disciplined work on one’s own impulses and biases; self-mastery changes not only conduct but the proportions in which problems are seen.
Source note: The Way of Peace; Allen links self-mastery with clearer perception and a less distorted relationship to circumstances and other people.
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“The mind is its own place.”
Voice: Poetic speaker · Satan
The statement emphasizes how mental framing can alter the experience of circumstances, for good or ill.
Source note: Paradise Lost, Book I; the fuller sentence continues with heaven and hell as states the mind can make.
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“Holiness alone is undying peace.”
Allen contrasts lasting peace with temporary comfort or outward victory, then immediately connects the durable state he describes with self-control and an increasing orientation toward wisdom.
Source note: The Way of Peace, “The Realization of Perfect Peace,” Project Gutenberg #10740. The sentence follows Allen’s contrast between temporary peace from comfort or worldly victory and what he calls the enduring “Peace of Heaven”; the theological framework is retained rather than recast as clinical advice.