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“It is in thy power whenever thou shalt choose to retire into thyself.”
A person can create an inward pause even when external conditions are noisy, using reflection to restore order before returning to action.
Source note: Meditations, Book IV, in George Long’s translation; this is the central clause of the retreat passage.
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“No man can have a peaceful life who thinks too much about lengthening it.”
An obsession with extending life can undermine the peace of the life already present, because fear of ending displaces attention from living.
Source note: Moral Letters to Lucilius, Letter 4.
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“Take away thy opinion, and then there is taken away the complaint, “I have been harmed.””
The statement asks whether part of suffering is sustained by the story attached to an event rather than by the event alone.
Source note: Meditations, Book IV, in George Long’s translation.
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“Demand not that events should happen as you wish; but wish them to happen as they do happen, and you will go on well.”
Peace is sought by aligning desire with reality rather than requiring reality to obey preference, a central Stoic distinction between response and circumstance.
Source note: Enchiridion, section 8; Epictetus applies Stoic acceptance to events outside personal control.
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“Very little indeed is necessary for living a happy life.”
The line challenges the assumption that a good life requires constant accumulation or ideal circumstances.
Source note: Meditations, Book VII, in George Long’s translation.
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“Begin at once to live, and count each separate day as a separate life.”
Seneca argues against postponing life into an imagined future and asks the reader to treat the present day as complete enough for deliberate living.
Source note: Moral Letters to Lucilius, Letter 101.