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Source identified
“Keep the faculty of effort alive in you by a little gratuitous exercise every day.”

William James

Source
Talks To Teachers On Psychology; And To Students On Some Of Life's Ideals
Date
1899
Attribution
Source identified
Meaning

What does this quote mean?

James recommends deliberately exercising effort in small ways so that the capacity to act despite difficulty remains practiced rather than being left unused until a crisis.

Source context

Where does it come from?

Talks To Teachers, chapter on Habit; Project Gutenberg #16287. James calls this his fifth practical maxim about habits. The physiological vocabulary is historical psychology, not modern clinical guidance.

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Attribution

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Themes

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