“Keep the faculty of effort alive in you by a little gratuitous exercise every day.”
- Date
- 1899
Meaning of “Keep the faculty of effort alive in you…”
James recommends deliberately exercising effort in small ways so that the capacity to act despite difficulty remains practiced rather than being left unused until a crisis.
Where does it come from?
Talks To Teachers, chapter on Habit; Project Gutenberg #16287. James calls this his fifth practical maxim about habits. The physiological vocabulary is historical psychology, not modern clinical guidance.