Source identified
“If you can keep your head when all about you Are losing theirs and blaming it on you.”
Composure under social pressure is treated as a mark of maturity, especially when panic and blame are spreading around you.
Source note: Poem “If—,” opening lines.
Source identified
“Thou must be like a promontory of the sea, against which though the waves beat continually, yet it stands.”
The image recommends steadiness under repeated pressure: external disturbance can arrive continuously without requiring inner collapse.
Source note: Meditations, Book IV, in the public-domain Casaubon-style English text distributed by Project Gutenberg.
Source identified
“I am the master of my fate: I am the captain of my soul.”
The closing declaration emphasizes agency over one’s response and character even when external circumstances remain harsh or uncontrollable.
Source note: Closing lines of Invictus; Henley ends a poem about hardship with a statement of inner command.
Source identified
“But I kept at it”
The short phrase summarizes Washington’s response to repeated failure while learning demanding household work under Mrs. Ruffner’s supervision.
Source note: Working With the Hands, Chapter I; Project Gutenberg #64504. This is an autobiographical fragment whose surrounding paragraph describes repeated attempts before improvement.
Source identified
“rise superior to the trials of life”
Equanimity is presented as a capacity to meet adversity without allowing every trial to overthrow judgment, patience, or the ability to continue useful action.
Source note: Aequanimitas, 1889. The wording appears in Osler’s discussion of patience and equanimity; the source note keeps the medical-graduation context visible rather than treating it as universal therapeutic advice.
Source identified
“For a just man falleth seven times, and riseth up again.”
Falling is not treated as final defeat; character appears in the repeated act of getting up and continuing.
Source note: Proverbs 24:16, King James Version.