“Ask yourself whether you are happy, and you cease to be so.”
- Source
- Autobiography
- Date
- 1873
Meaning of “Ask yourself whether you are happy, and you…”
The aphoristic warning concerns excessive self-monitoring: repeatedly testing an experience for happiness can interrupt the very absorption that makes enjoyment possible.
Where does it come from?
Autobiography, Chapter V; Mill states this within his post-crisis philosophy of pursuing ends beyond happiness itself.