“Bad deeds, and deeds hurtful to ourselves, are easy to do; what is beneficial and good, that is very difficult to do.”
- Source
- The Dhammapada
- Date
- ancient
- English wording
- F. Max Müller — Translator · from Pali
Meaning of “Bad deeds, and deeds hurtful to ourselves, are…”
What benefits a person can require more effort than what harms them, so genuine self-care is presented as disciplined choice rather than whatever feels easiest in the moment.
Where does it come from?
Dhammapada 163 in Max Müller’s translation; the verse contrasts actions harmful to oneself with the harder work of choosing what is beneficial and good.