Source identified
“Take therefore no thought for the morrow.”
Voice: Reported speaker · Jesus
The teaching redirects attention from imagined future trouble toward responsibilities that actually belong to today.
Source note: Matthew 6:34 in the King James Version; the opening sentence is quoted here.
Source identified
“No man can have a peaceful life who thinks too much about lengthening it.”
An obsession with extending life can undermine the peace of the life already present, because fear of ending displaces attention from living.
Source note: Moral Letters to Lucilius, Letter 4.
Source identified
“Consider the lilies of the field, how they grow; they toil not, neither do they spin:”
Voice: Reported speaker · Jesus
Attention is directed to ordinary flowers as a corrective to anxious preoccupation, making observation itself part of the teaching about worry.
Source note: Matthew 6:28, King James Version; Jesus points listeners to the lilies while discussing anxiety about clothing and material provision.
Source identified
“Men are disturbed not by the things which happen, but by the opinions about the things.”
Epictetus separates an event from the judgment placed on it, making interpretation a practical point of leverage.
Source note: Enchiridion 5 in George Long’s translation; the passage distinguishes events from the opinions that disturb us.
Source identified
“Take away thy opinion, and then there is taken away the complaint, “I have been harmed.””
The statement asks whether part of suffering is sustained by the story attached to an event rather than by the event alone.
Source note: Meditations, Book IV, in George Long’s translation.
Source identified
“If a man's thoughts are not dissipated, if his mind is not perplexed, if he has ceased to think of good or evil, then there is no fear for him while he is watchful.”
The verse connects watchfulness with freedom from mental scattering and fear, describing a mind that is not constantly pulled apart by confused or reactive thought.
Source note: Dhammapada 39, Max Müller translation; its religious vocabulary belongs to the text’s discipline of watchful thought and should not be reduced to a clinical claim about anxiety.